The Weight Management Program is an initiative developed by Sister Basha, who lost 55 kilograms and dropped twelve dress sizes seven years ago. The aim of the program is to create a sense of control in ones lifestyle and to progressively reach a better state of health.

Our one month program includes:

  1. Full medical check and assessment
  2. Calculate BMI ( Weight and Height )
  3. Blood tests ( Glucose, TSH, Cholesterol etc )
  4. Meal Plan
  5. Exercise program
  6. Weekly weighing
  7. One hour therapy session
  8. Virtual support intervention
  9. Referral for specialty

For more information email us: info@sisterbasha.co-za

I lost 55 kilograms. Dropped from a dress size 48 to 36